Ghapama – Stuffed, baked Pumpkin, Kef-style with a song

I started writing a ghapama blog item several months ago, but ended up putting the story on the back burner when I realized I wouldn’t have time to prepare it. 

Then, a few days ago, completely out of the blue, I received a request for a ghapama recipe by a very talented children’s book author and illustrator, Alik Arzoumanian. Alik is working on a project related to ghapama and was in need of a recipe as part of her research. I was happy to oblige, and in doing so, I figured, I’d post the story and recipe even though it’s somewhat out of ghapama season – at least in South Florida. In Armenian, the word ‘Ghapama’ literally means cooked in a covered pot. Recipe-wise, ghapama is a stuffed, baked pumpkin traditionally served between the New Year and Armenian Christmas which Armenians celebrate on January 6th.

NOTE: Sometimes ghapama is made with a winter squash such as the acorn squash variety rather than pumpkin. To make ghapama, a medium sized pumpkin (about 3 lbs. in weight) is cut open at the top, then the fibrous strands and seeds are scooped out. Generally, a stuffing made with partially cooked rice, dried fruit, raisins, chopped nuts, cinnamon, sugar or honey is placed in the cavity. The filled pumpkin is baked until tender and served table-side.

I was reminded by my friend Ara that there is a traditional song re-popularized by Harout Pamboukjian about this wonderful Armenian dish. “Hey Jan Ghapama, Hamov Hodov Ghapama”, meaning ‘Dear Ghapama, tasty, aromatic ghapama’. Ara went on to say the lyrics claim that over 100 guests will come if (ghapama) is ever made. 

A more formal, yet fun, rendition of the ghapama song was performed by the KOHAR Symphony Orchestra and Choir of Gyumri, Armenia.

NOTE: Christine Datian of The Armenian Mirror-Spectator submitted an article called “The Original Ghapama Recipe” from Lucy Joulfayan-Yeghyayan on November 29, 2018 which can be found by clicking here.

In addition, Christine posted an article in The Armenian Mirror-Spectator combining both stories. Click here to read. 

This video from 1983 of Harout Pamboukjian is a trip! Kef it up- enjoy!

Ghapama- Stuffed, baked Pumpkin

In Armenian, the word ‘Ghapama’ literally means cooked in a covered pot. Recipe-wise, ghapama is a stuffed, baked pumpkin traditionally served between the New Year and Armenian Christmas which Armenians celebrate on January 6th.
Course Main Course, Side Dish
Prep Time 20 minutes
Cook Time 2 hours 15 minutes
Servings 4 people


  • 1 pumpkin about 3 lbs
  • cups rice
  • 4 tbsp butter melted
  • ¼ cup each of dried plums, apricots and cherries chopped
  • ¼ cup raisins
  • ¾ tsp ground cinnamon
  • tbsp honey
  • ½ cup nuts chopped
  • ¼ cup hot water
  • dash of salt or to taste


  • Wash and dry exterior of pumpkin. Cut off the top in a circle shape as it will be used as a lid.
  • Scrape out the stringy fibers and seeds. Discard fibers, but rinse and save the seeds for roasting later on, if desired. Rinse the inside of the pumpkin; pat dry.
  • In a saucepan, bring 3 cups of water to a boil. Add rice, stir, cover the pot and reduce heat to low. Cook rice for about 15 minutes. Rice should not be completely cooked. Drain any excess liquid.
  • In bowl, mix together the partially cooked rice, chopped, dried fruit, melted butter, salt, cinnamon, honey (or sugar), and nuts, if using.
  • Loosely stuff filling into pumpkin; pour the ¼ cup hot water over the top of the filling.
  • Place the pumpkin on a baking sheet for support. Put the top of the pumpkin back on and bake at 325°F for about 1-1/2 to 2 hours or until soft. Insert a toothpick into the pumpkin to determine tenderness.
  • Cut into wedges; serve.

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