TTVEBAS – A Holy (Maundy) Thursday Armenian Recipe

Cooking enthusiast and Armenian cookbook author, Sonia Tashjian, sent me a recipe for a special food traditionally served on
the last Thursday before Easter (Zadik). In Armenian it is ‘Avak Hinkshapti’.

Sonia stated that this recipe is in memory of Jesus’ last
moments. When He was on the cross, He begged for water, but the soldiers gave
Him vinegar. So this soup is dedicated to that event.
The recipe’s name is TTVEBAS  (TTOU= 
sour + BAS= Lent).

Ttvebas – Photos courtesy of Sonia Tashjian

TTVEBAS  – from Sonia Tashjian
(NOTE: This recipe has not yet been tested in The Armenian Kitchen.)

½ cup of dried peas
½ cup of dried chick-peas, soaked in water overnight (NOTE:
1 cup canned, rinsed chick peas may be substituted to speed up the preparation
½ cup of dried lentils (brown or green)

½ cup of shelled wheat (dzedzadz) (Found in most Middle
Eastern stores) NOTE: barley can be substituted

Arishda, on right

1 lb. of fresh spinach, washed and coarsely chopped

½ cup of raisins
½ cup of dried plums, cut into small pieces
½ cup of arishda (homemade pasta) NOTE: any small, flat,
not – too- thin noodle may be used
black & red pepper, to taste
salt, to taste
Water or vegetable broth – start with about 6 cups, and
add more as needed
To Serve: Drizzle each serving with vinegar
(white, red wine, or apple cider vinegar)

1. In a large pot, cook the peas and pre-soaked chickpeas,
in 6 cups of water (or vegetable broth); cook for about 30 minutes. Add the lentils
and shelled wheat (or barley) and continue to cook until they begin to soften,
about 20 to 30 minutes more. If using canned chick peas, they should be added after
the first 30 minute cooking time.
NOTE: Sonia suggests precooking all
of the legumes separately and keeping them in the freezer for recipes such as
2. Add the chopped spinach, raisins, dried plums, and pasta;
season with salt, and black and red pepper, according to your taste.
3. Continue to cook about 15 minutes, or until all of the
ingredients are tender.
4. Serve with a drizzle of vinegar.

Additional Background Information about the Recipe
from Sonia
In reality, the recipe is from before the time of Christ.
It is from centuries before, when people used to prepare foods with grains and
legumes to serve to the gods. The grain, legumes & dried fruits are from
previous year & symbolize the harvest. But the fresh spinach represents the
arrival of spring. Because this recipe is full of grain and legumes, the
vinegar helps make it more digestible.

Sonia Says:
1. I always use dry peas and chick peas and soak in water
2. I always cook the legumes separately & keep them
in the freezer, so that whenever I need it I can use them. But if you are going
to cook the dry legumes together, first put the peas and chickpea in to cook,
then the wheat and lentils are added in the same pot.
For the wheat I mean dzedzadz. The reality is in Armenia,
they rarely use barley. It’s used more in Russian cuisine.
3. This is not a creamy soup; we use a lot of water as
the base.
4. It is a Lenten soup, so it must be made without meat
broth. There is no butter or oil in the recipe. There are a lot of such soups
in Armenian traditional cuisine.
5. In the picture, the pasta on the right is the arishda.
You can use the simple Italian pasta, flat & not thin (as a substitute).
6. To serve: Use whatever kind of vinegar you have. I use
apple vinegar, because I prepare it in my house.
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