Zucchini Yogurt Tahini Dip

Zucchini Yogurt Tahini Dip

It’s the height of vegetable-growing in south Florida. Locally grown tomatoes, strawberries and zucchini are at their peak right now. The best part is that the prices for these are at their lowest, so we stock-up on as much as we can consume without having any of it go to waste.

In the past we’ve posted numerous recipes featuring zucchini, but here is a very tasty appetizer utilizing our locally grown zucchini, plain yogurt, and tahini. Add some special seasonings and garnish with pomegranate seeds, and you’ve got yourself an eye-appealing, tasty mezze!

Zucchini Yogurt Tahini Dip

Yields about 1-1/2 cups
Ingredients:
1 medium-sized zucchini
1 medium clove garlic, minced
2 Tbsp. olive oil
½ cup plain yogurt (**not Greek style)
½ cup well-blended tahini (sesame seed paste)
Juice of ½ lemon
¼ tsp. ground sumac
¼ to 1/2 tsp. za’atar
Dash of Kosher salt

Garnish Options: pomegranate seeds, finely chopped parsley, ground sumac, za’atar

NOTE: ** If using Greek style yogurt, thin it out with a little water before using in the recipe.
Directions:
Peel zucchini. Cut in half lengthwise; if seeds are large, scoop them out and discard.
Seeds removed

Using a box grater, or a food processor fitted with the shredding disc, shred the zucchini.

Shredded zucchini

Place shredded zucchini in a sieve and squeeze out as much of its liquid as possible.

Zucchini in sieve

 

Place the 2 Tbsp. olive oil in a skillet over medium heat.
Sauté the garlic for 30 seconds, making sure it doesn’t burn. Add the shredded zucchini and dash of salt to the skillet and cook until zucchini softens and excess moisture evaporates. Remove from heat allowing zucchini to cool.

In a mixing bowl, combine the yogurt and tahini, stirring to combine well. Stir in the lemon juice, sumac, za’atar, and salt.

Zucchini cooking
Stir in the cooled zucchini. Taste and adjust seasonings if necessary.
Dip ingredients mixed together

Place dip in a serving bowl. Garnish with pomegranate seeds, finely chopped parsley, and a sprinkling of sumac or za’atar, if you wish.

Serve dip at room temperature with pita chips and/or vegetable sticks.

View Comments

  • Sounds good! Here in Utah we won't be picking our own tender garden zucchini until the end of May. Once they start, there are always plenty and we can always use recipes.
    I just found this blog recently and I am enjoying it very much! I am not Armenian, but Please know that I am a friend!

Recent Posts

Meet Chef Vatche Moukhtarian, the creator of Sanctuary Armenian Coffee – Surj

A few weeks ago, Chef Vatche Moukhtarian reached out to my husband Doug and me…

2 weeks ago

A prized Family Chorag recipe – or is it Koolunja?

A few weeks ago, I received an email from Emily from Massachusetts. She’d recently read…

3 months ago

Sts. Vartanantz Day

Sts. Vartanantz Day is a moveable celebration on the Armenian Church calendar. This year it…

2 years ago

Armenian Tomato and Bulgur Soup with Mint

Just in time for soup season, Christine Datian offers The Armenian Kitchen her recipe for…

2 years ago

Easter Menu Planning? Look no further!

  I don’t know about you, but in our family, we’re all about tradition when…

3 years ago

St. Sarkis Day and 3 celebratory recipes

It’s that time of year again! St. Sarkis Day, the moveable feast day on the…

3 years ago

This website uses cookies. find out more.