You might have noticed that I’ve been keeping my Lenten
recipe selections on the easy-to-prepare side. There’s no law that requires Lenten dishes to have complicated procedures requiring hours to prepare, as some do – TOPIG, for example.
Today’s
recipe falls into the quick-and-easy category, plus it’s nutritious, tasty and
colorful. You just can’t beat that!
recipe falls into the quick-and-easy category, plus it’s nutritious, tasty and
colorful. You just can’t beat that!
 |
| Navy Bean and Beet Salad |
Navy
Bean and Beet Salad
Serves 6
Salad Ingredients:
2 (15 oz.) cans Navy beans, drained and rinsed
2 (15 oz.) cans beets, drained and diced
1 small onion, cut into thin crescent shapes
¼ cup fresh parsley, chopped
Dressing Ingredients:
1 tsp. salt
½ tsp. black pepper
2 Tbsp. olive oil
Juice of 2 small lemons
Directions:
1. In a mixing bowl, combine the drained beans and diced
beets. Toss in the onion slices and parsley.
beets. Toss in the onion slices and parsley.
2. In a small bowl, whisk together the salt, pepper, oil
and lemon juice.
and lemon juice.
3. Pour dressing over the bean-beet mixture; toss to
coat.
coat.
4. Cover and chill about 1 hour. Adjust seasonings, if
necessary, before serving.
necessary, before serving.
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