Categories: ClassicMeatless

Left-over Lentil-Bulgur Kuftas, the Armenian ‘Breakfast of Champions’?!?

I am pleased to report that the lentil-bulgur kuftas were
well-received at our Womens’ Guild Welcome-Back luncheon this past weekend.
(Thank you, ladies!) I made some extra so that my husband, Doug, could have
some for his lunch at home that day, too.



Since we had some kuftas left over, Doug suggested I dip them in egg and pan-fry them for breakfast. (We use this
technique with left-over regular kuftas, too, and it is quite delicious.)
Lentil-Bulgur Kufta Patties
If you are not Armenian, I must warn you … the combination
of lentils and bulgur as a breakfast choice could make you feel uncomfortable
as it produces the ‘bulgur-effect’. What does that mean? Well, let’s just say,
that’s why Gas-X was created!

If this doesn’t appeal to you as a breakfast option, it
works well for lunch with a tossed salad, or some sliced tomatoes, cucumbers, and pieces of lavash – or – as an appetizer with your beverage of choice.


The Procedure:


1. Flatten
each lentil-bulgur kufta ball

Original kufta ball (left); flattened into a patty (right)

2. Dip
each in flour, to lightly coat both sides

Patty coated in flour

3. Dip
the floured patties in 2 beaten eggs

Patties dipped in 2 beaten eggs

     4. Pan-fry
them in a skillet with 2 Tbsp. oil over medium heat, about 2 minutes per side,
until golden brown.

Pan-frying Lentil-bulgur patties


That’s all there is to it!



View Comments

Recent Posts

Easter Menu Planning? Look no further!

  I don’t know about you, but in our family, we’re all about tradition when…

1 month ago

St. Sarkis Day and 3 celebratory recipes

It’s that time of year again! St. Sarkis Day, the moveable feast day on the…

3 months ago

A Traditional Recipe for Armenian Christmas Eve – Nevik

Way back in 2010 Ara Kassabian shared his family’s recipe for Nevik with The Armenian…

4 months ago

Thanksgiving Recipes Revisited

With Thanksgiving Day just hours away, I thought I’d share a few of our favorite,…

5 months ago

George Mardikian’s Chicken Tchakhokhbelli recipe, dish favored by Georgian princes.

My family and I had the distinct honor of meeting George Mardikian at his restaurant,…

10 months ago

Antonio Tahhan and his recipe for Kbeibat, Middle Eastern dumplings

My first encounter with Antonio (Tony) Tahhan, the Syrian-American food writer, researcher, and storyteller, spans…

10 months ago

This website uses cookies. find out more.